XR Health
In buildThe markers underneath the training.
Labs and protocol adherence, tracked over time and lined up against your training load — so a bad block has somewhere to be explained. XR Health records what you and your clinician decide. It does not recommend protocols, and it never surfaces a dose.
Ferritin trend18.4ng/mL · in range
Tracked over time. Not medical advice, and never a dose.
What it does
- Lab markers trended against training load
- Adherence tracked, never prescribed
- Your data stays yours — per-athlete isolation, always
Where it sits in the system
- ReadsXR Fit
- the load history, so markers are read against a real training block rather than in isolation.
- ReadsXR Fuel
- intake over the same window, for the same conversation.
See the whole loop — what changes across all four apps when your plan meets real life.
XR Health is still in build
This page describes what it will do, not what it does today. XR Fit is the only app currently shipping — we would rather say so here than let you find out after subscribing.